Online Therapy & Consultation
A space for honest conversation
Online therapy for when you think deeply, feel strongly, yet find yourself caught in patterns you understand but struggle to change.
Together, we explore what lies beneath emotional overwhelm, relationship patterns, identity, and questions of meaning – creating freedom to move forward.
About Me
I am Norvidas Rimkus, a Bali-based psychologist-consultant, yoga teacher, and graduated in intercultural communication. I work with people who think deeply, feel strongly, and sometimes get caught in the traps of their own minds. I offer online consultations, drawing on an integrative, IFS-based approach and Adlerian theory.
My path has taken me through different fields and countries, from the Netherlands and England to Portugal and Indonesia. These experiences challenged me to repeatedly rediscover myself, my sense of meaning, and confidence in my own path.
A Vipassana retreat in Thailand became an important turning point, teaching me to observe inner experience without immediately trying to change it. Yoga and Kriya practice deepened this understanding: meaningful change requires more than intention — it requires both hope and action.
Might we be a good fit?
I consider myself a listener – someone without a fixed image of who you are, and without judgment. During our conversations, I listen to the continuity of your story and notice what seems sensitive, contradictory, or hidden. At times, I become a mirror that allows you to look at yourself more deeply.
I believe we are shaped by our experiences and our path, but we still have the ability to create meaningful change. My work is to help you understand your inner processes, uncover deeper motivations, and find the resources to move in a direction that feels like your own.
I draw on IFS (Internal Family Systems), which allows us to meet our inner parts without judgment, and Adlerian theory, which helps us understand how our sense of belonging and relationship with others shape our choices.
For me, therapeutic work is not about trying to change or fix you. It is about confronting our own parts, developing self-acceptance, and creating a direction in which those parts can begin working together.
How to book an online therapy session
Choose a time that works for you and leave your contact details.
Once I receive your request, I’ll reach out personally with intake questions to confirm the online therapy & consultation session. Payments are completed either before or immediately after the session.
Sessions are held on WhatsApp, Messenger, Viber, Telegram, or any other platform where you feel most comfortable.
Individual online sessions – €40
Duration: 50 minutes
Sessions can be rescheduled up to 24 hours in advance.
WhatsApp: +6282147330802
Gmail: norvidas.rimkus@gmail.com
Instagram: @norvidas
Frequently Asked Questions
What usually happens in the first session?
We take time to get to know each other. You talk about what brings you here. There’s no pressure to say everything at once; we go at your pace. I’ll also explain how sessions work, what you can expect, and we’ll see whether this feels like the right fit for both of us.
What if I’m worried that my problems aren’t serious enough for therapy?
If something is bothering you, confusing you, or weighing on you, that’s enough. You don’t need a crisis or a diagnosis to ask for support. Your experiences matter.
What if I’m not sure what I want from therapy yet?
That’s okay. You don’t need a perfect request. We can explore what feels unclear and see what naturally becomes important as we talk.
What if I have trouble opening up?
You don’t need to open up quickly. Trust builds over time. We follow your comfort level, not a timeline.
How do you decide what we talk about?
We start with whatever feels present for you. Sometimes that leads to deeper themes; sometimes it stays practical. Your experience shapes the session.
Are sessions structured or more free-flowing?
You bring what’s on your mind, and we follow the thread together. I like to stay focused on what feels important, so if the conversation drifts too far away, I will gently interrupt to bring us back to the topic.
Is everything we talk about confidential?
Yes. What you share stays between us. The only exceptions are rare legal situations where safety is at risk, which we can discuss if needed.
How often do people usually come to online therapy & consultation?
Most people choose weekly sessions, especially at the start. As things settle or become clearer, we can adjust the frequency to whatever feels right for you.
What if I’ve had a bad experience with online therapy/ therapy before?
You can tell me as much or as little about that as you want. We’ll go slowly, and you’ll have full control over the pace. It’s completely valid to feel cautious.
How will I know if therapy is helping me?
Most people notice small shifts first — feeling a bit clearer, calmer, or more grounded. Patterns become easier to see. Emotions feel less overwhelming. Over time, things that once felt tangled begin to make more sense.